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Black Bean Avocado Salsa

Black Bean Avocado Salsa

Black Bean Avocado Salsa

This is a great recipe to prepare for a party or gathering. It’s full of lots of colour and phytochemicals to give you a nutritious appetizer or snack. Bring this to a pool party this summer and everyone will be asking you for the recipe!

Salsa Ingredients:

  • 1 (16oz or 400mL) can black beans
  • 2 to 3 medium tomatoes, diced & water squeezed out
  • 1 orange pepper, diced
  • 1 to 2 avocados, peeled and diced
  • 1/3 cup cilantro or parsley
  • ¼ cup green onion, chopped
  • 1 cup frozen or fresh corn


  • 1 clove garlic minced
  • juice of 1 lime (about ¼ cup)
  • 1 jalapeno finely diced or
  • 3 to 4 dashes Tabasco (to taste)
  • 2 Tbsp red wine vinegar
  • 1 tsp salt
  • freshly ground black pepper

Combine all salsa ingredients in a medium bowl and mix. Combine all dressing ingredients in a measuring jug and stir. Pour evenly over salsa then stir to evenly coat. Keeps well in the fridge for a few days and might even be better the second day. After storing, stir it up to make sure all the salsa is coated in dressing. Serve with tortilla chips. Enjoy!

What do you put in your salsa? Leave your comments below…

You might also like Artichoke Spinach Dip and Easy Guacamole.