Black Bean Brownie Bites

Black Bean Brownie Bites

Black Bean Brownie Bites

This fun little recipe reminds me of two-bite brownies, but I used a regular sized muffin tin to make them so they are probably more like a 3 or 4 bite brownie! Black beans are incorporated for added fibre and protein.

  • 1 (16oz) can black beans
  • ½ ripe avocado
  • ½ cup brown sugar
  • ¼ cup cocoa powder
  • ¼ cup walnuts
  • 1 Tbsp coconut oil
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1/3 cup dairy-free chocolate chips melted

Topping:

  • 1/3 cup dairy-free chocolate chips
  • 1/3 cup walnuts finely chopped
Black Bean Brownie Bites prepared in a silicone tray

Combine all ingredients (except the last 2 topping ingredients) in a food processor and blend until smooth. Divide evenly into a 12-cup silicone muffin tray. Sprinkle with chocolate chips and chopped walnuts. Bake at 350F for 20-25 minutes. Allow brownies to cool completely, then pop out and enjoy!

How do you enjoy brownies? With ice cream or as is?

See also Chocolate Almond Brownies.

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